Becky Sauerbrunn Quotes

  Becky Sauerbrunn Quotes


Becky Sauerbrunn is a fantastic soccer player. She is known for her amazing skills and leadership in the field. She has played for the United States women's national team and has won several championships.


1) Success doesn't motivate me as much as integrity does. Everyone loses. I enjoy the pressure of showing up every single day, being focused, putting forth my best effort, getting the best out of my teammates, and enjoying the journey.


Becky Sauerbrunn Quotes


For me, integrity is a stronger motivation than success. I thrive on the challenge of giving my best every day, staying focused, bringing out the best in my team, and enjoying the process rather than just the outcome.


2) I always have oatmeal before training or a match. It's easy on the stomach, offers so many vitamins and minerals, and is slow-burning, so it won't leave me hungry at half-time.


Becky Sauerbrunn Quotes


Before I exercise or play a game, I always eat oatmeal. It's gentle on my tummy, packed with good stuff like vitamins and minerals, and gives me long-lasting energy so I won't feel hungry during the game break.


3) The past doesn't matter. Take today.


Becky Sauerbrunn Quotes


What happened in the past doesn't really matter. Focus on today and make the most of it. The choices and actions you take now are what shape your future and bring you closer to your goals.


4) I've never been the tallest the strongest or the fastest. But I'd like to think that I can read the game well enough, that I can position myself well enough, that I can level the playing field when it comes to physical differences. When it comes to height, whoever wants the ball more is going to win it.


Becky Sauerbrunn Quotes

Even though I'm not the tallest or strongest, I believe my understanding of the game helps me compete. It's not about physical advantages like height, but about desire. Whoever wants the ball more can overcome any differences and come out on top.

5) If they don't score, we can't lose.


Becky Sauerbrunn Quotes

If the opposing team doesn't score, we won't be defeated. It's a simple rule in sports: if they can't put points on the board, we have a better chance of winning the game.

6) When you have somebody like Christie Rampone, with the vast experience she has had, you're going to defer to her line because she has played in so many huge games, and she knows what she's talking about.


Becky Sauerbrunn Quotes

When you have someone like Christie Rampone, who has lots of experience, it's smart to listen to her advice. She has played many important games and knows what she's talking about, so you trust her decisions.

7) I know that I'm not the fastest the strongest or the best in the air, so from a very early age, I had to be positionally sound, or I was going to get beat. So you just kind of learn as you grow.


Becky Sauerbrunn Quotes

Even though I wasn't the fastest or strongest, I learned to be smart about my position. I knew if I didn't have good positioning, I would lose. So, as I grew up, I focused on improving my skills and learning from my experiences.

8) I think a lot of where I find my confidence is knowing I've prepared as well as I could have.


Becky Sauerbrunn Quotes

My confidence comes from knowing that I have done my best to prepare. When I put in the effort and get ready for something, it helps me feel more self-assured and ready to face any challenge.

9) I'm very hard on myself. I think that drives me because I don't want to let people down or let myself down. That fear of failure drives me from being complacent.


Becky Sauerbrunn Quotes

I'm tough on myself because I don't want to disappoint anyone, including myself. This fear of failure motivates me to keep pushing forward instead of settling for mediocrity. It keeps me from becoming too comfortable and stagnant.

10) The way I play, it's very much more a mental game than a physical game. I'm looking for space and where are players leaving space. Defensively, where are we at numerical disadvantages? Do I shift more to the left because they have more players on their right side? It's about reading the game before the game happens.


Becky Sauerbrunn Quotes

The way I play is more about using my mind than my body. I focus on finding open areas on the field and noticing where opponents are weaker. I adjust my position based on the situation, anticipating the game before it happens.

11) Soccer can be very subtle; it's a very nuanced sport. If I happen to make things easy and people don't see it, that could be a reason why someone might stand out more than I do. But that's just the way I've grown up playing the game.


Becky Sauerbrunn Quotes

Soccer is a sport with many hidden details and strategies. Sometimes, when I make things look effortless, people may not notice my skills. But that's how I've always played the game, and it's okay if others stand out more.

12) Julie Johnston is what I would call a loud central defender, as far as how she tackles and how she plays - you notice her. And you positively notice her. She's a destroyer. She interrupts plays and tackles the crap out of people. That's a very visual thing.


Becky Sauerbrunn Quotes

Julie Johnston is an impressive central defender who stands out on the field. She tackles aggressively and plays with a noticeable style. She disrupts opponents' plays and tackles them strongly, which is exciting to watch. Her impact is visible and leaves a positive impression.

13) If I could play a game and not have to tackle, I know that I did everything right. I organized everyone the right way, and read every play the right way.


Becky Sauerbrunn Quotes

For me, a perfect game is when I don't have to tackle anyone. It means I did everything perfectly - I set up my team well and anticipated every move. It's a satisfying feeling to do things right.

14) Soccer, more often than not, helps to unite the world. What this Muslim ban is doing is dividing it: separating 'Us' and 'Them' to another degree, adding more division to a country that already struggles with race, religion, sexual orientation, and gender.


Becky Sauerbrunn Quotes

Soccer brings people together from all over the world, but the Muslim ban is creating more division. It separates people into "Us" and "Them," adding to the existing struggles with race, religion, sexual orientation, and gender in our country.

15) When I represent my country on the field, I do so with heartfelt gratitude to the people who fight for and defend our fundamental freedoms - to believe in whatever I want, to love whomever I want, and to be a valued member of society while doing so. That's the America I play for.


Becky Sauerbrunn Quotes

When I play for my country, I'm grateful to those who protect our freedoms. I can believe and love freely, and be respected. That's the America I represent on the field.

16) I play for America which embraces refugees from war-torn nations, for America which welcomes all people who want the chance to experience the American Dream, and for America which appreciates the contributions of all the people it shelters.


Becky Sauerbrunn Quotes

I play for America because it opens its arms to refugees from countries affected by war. I play for America because it welcomes anyone who wants to chase the American Dream. I play for America because it values the contributions of all its diverse inhabitants.

17) Soccer is an uncomfortable sport. You're running; you're getting tackled.


Becky Sauerbrunn Quotes

Soccer is a challenging sport. You have to run a lot and sometimes you get tackled by opponents. It can be uncomfortable, but overcoming these challenges makes the game exciting and rewarding.

18) A man's foot is wider, so when I would wear men's cleats, my foot would be sliding inside of it, so it's nice to be secure because then your body's not compensating, and you're not getting injuries.


Becky Sauerbrunn Quotes

Men's cleats were too wide for my foot, causing it to slide inside. Wearing properly fitting cleats makes me feel secure and prevents injuries. Your body needs to be comfortable and not have to compensate for ill-fitting shoes.

19) A lot of young women play soccer, and it's wonderful to give them something to aspire to.


Becky Sauerbrunn Quotes

Many young girls love playing soccer, and it's great to provide them with something to aim for. It gives them a goal to work towards and inspires them to reach their dreams.

20) That's one of the best parts of my job. I love interacting with the community, getting out there getting to know people, and making bonds with the community.


Becky Sauerbrunn Quotes

One of the best things about my job is connecting with the community. I enjoy meeting and getting to know people, forming meaningful relationships, and building strong connections with the community.

21) The toughest part of my career was at the 2011 World Cup and 2012 Olympics and wanting so much to play and physically contribute - but having to understand and realize that it's just not my time.


Becky Sauerbrunn Quotes

The most challenging time in my career was during the 2011 World Cup and 2012 Olympics. I really wanted to play and make a physical impact, but I had to accept that it wasn't my moment yet.

22) When it comes down to it, it's about putting the players on the field that will be the best 11.


Becky Sauerbrunn Quotes

Ultimately, the key is to select the best 11 players for the field. It's about choosing the individuals who will perform the strongest and give the team the best chance of winning.

23) At the Olympics, I'm representing the United States as well as the town and people who helped shape me.


Becky Sauerbrunn Quotes

When I compete at the Olympics, I'm not only representing the United States but also the town and people who influenced me. It's like carrying their support and pride with me as I strive to do my best.

24) St. Louis has a super-rich history of soccer, so I was very fortunate growing up to have coaches who played.


Becky Sauerbrunn Quotes

Growing up in St. Louis was awesome because soccer has a long and amazing history there. I was lucky to have coaches who were actually soccer players themselves, which helped me learn and improve even more.

25) I actually got my start playing indoor soccer with the boys, a bunch of boys I played with. We eventually became a club team and then essentially got to the point where I couldn't be a girl on the boys' team, so I switched over to JB Marine.


Becky Sauerbrunn Quotes

I started my soccer journey by playing indoor soccer with a group of boys. We formed a club team, but eventually, I had to switch to a girls' team called JB Marine because I couldn't continue playing with the boys.

26) Soccer is always changing and evolving, and I think our national team has had to change with the times.


Becky Sauerbrunn Quotes

Soccer is a sport that keeps changing and getting better, and our national team had to change too. They adapt their strategies and techniques to keep up with the modern game and stay competitive.

27) U.S. Soccer has no justification for paying us as little as they do.


Becky Sauerbrunn Quotes

U.S. Soccer doesn't have a good reason to pay us so little. We work just as hard and are just as skilled as the men's team. It's not fair, and they should treat us equally.

28) It's really indescribable. All the hard work you put in and all the sacrifices.


Becky Sauerbrunn Quotes

The feeling is beyond words. When you put in lots of effort and make sacrifices, it's hard to explain how it all pays off. It's a special, indescribable sensation that comes from your dedication and determination.

29) In soccer, female athletes across the world wear shoes that are not meant for us, our feet, or our game.


Becky Sauerbrunn Quotes

In soccer, women around the world often wear shoes that aren't designed for us, our feet, or our style of play. It's like trying to fit a square peg into a round hole! We need shoes made specifically for us to perform at our best.

30) With soccer, it's such a dynamic sport. It's important that however you play, you should be training like that.


Becky Sauerbrunn Quotes

Soccer is an exciting sport with lots of action. No matter how you play, it's crucial to train in a way that matches the game's fast-paced and ever-changing nature. Stay prepared for the dynamic challenges of soccer!

31) If you've done the work, and done the training sessions when you go into these games, you should feel ready. All you can ask is, 'Did you do your best, and try your best,' and then what happens, happens.


Becky Sauerbrunn Quotes

When you have put in the effort and trained well, you should feel prepared for games. The important thing is to ask yourself if you did your best and gave it your all. After that, whatever outcome occurs is beyond your control.

32) It's always been a dream of mine to be an Olympian.


Becky Sauerbrunn Quotes

Ever since I was young, I've always wanted to be an Olympian. It's been my biggest dream. The thought of representing my country and competing with the best athletes in the world excites and motivates me.

33) I'm impassioned about injury prevention as an athlete.


Becky Sauerbrunn Quotes

As an athlete, I'm really passionate about preventing injuries. It's important to me because staying injury-free allows me to perform at my best and enjoy my sport to the fullest. Plus, it helps me stay in the game for longer!

34) It's lucky I haven't been in a bad tackle. I could be prepared, but if my body gets wrenched in the wrong way, I can't help that.


Becky Sauerbrunn Quotes

I'm fortunate I haven't experienced a severe sports injury. Even if I'm physically prepared, sometimes accidents happen and my body may twist in a harmful manner, which is beyond my control.

35) Anything you train can be improved upon. If you do it over and over again, your body is going to remember these moves and not be surprised in the game.


Becky Sauerbrunn Quotes

When you practice something repeatedly, your body learns and remembers it. This helps you perform better because you won't be caught off guard during the actual game or activity. Training makes you more prepared and less surprised.

36) I wasn't shuffling from one sport to the next that much. I had the downtime to just be a high school student.


Becky Sauerbrunn Quotes

I didn't keep jumping from one sport to another all the time. I had enough free time to simply enjoy being a high school student without constantly being busy with sports activities.

37) We joke that St. Louis people love their own.


Becky Sauerbrunn Quotes

In St. Louis, people often tease that the locals have a strong sense of pride in their city. They really love and support their own community, showing a special bond and affection towards everything related to St. Louis.

38) It's a rare treat to be able to play in front of friends and family.


Becky Sauerbrunn Quotes

Playing in front of friends and family is a special and exciting experience. It doesn't happen often, so it's a rare treat. It feels great to share your talent and enjoy their support and encouragement.

39) Anytime that you're getting games in, you're going to get better.


Becky Sauerbrunn Quotes

Playing games regularly helps you improve. Each time you play, you gain more experience and skills. Just like practicing a sport or a musical instrument, the more you play, the better you become.

40) It's almost ludicrous that I'm playing a game and getting paid for it. I'm just going to ride it as long as I can.


Becky Sauerbrunn Quotes

It's hard to believe that I'm getting paid to play a game—it feels like a dream! I'm going to enjoy it for as long as possible and make the most of this amazing opportunity.

41) As a defender, how much ground I cover isn't up to me. I'm defending against a forward, so her movement determines my movement.


Becky Sauerbrunn Quotes

As a defender, I don't get to choose how much ground I cover. It all depends on the forward I'm defending against. I have to follow her movements closely and react accordingly to keep her from scoring.

42) I think everyone, including myself, was pretty surprised the first Freedom goal came from me. So when I think about that goal, all I can really do is laugh at the incredibility of it.


Becky Sauerbrunn Quotes

Even I was surprised when I scored the first Freedom goal. It was unexpected, and thinking about it now just makes me laugh at how unbelievable it was.

43) Defending is mostly about focus.


Becky Sauerbrunn Quotes

Defending is like being a goalie in soccer. It's all about staying focused on the game and protecting your team's goal. You have to be alert, quick, and ready to block any attempts from the opposing team to score.

44) A lot of goals are scored when defenders lose their concentration for a split second and a forward makes a run in behind or gets that one extra step that leads to a shot.


Becky Sauerbrunn Quotes

In soccer, many goals are scored because defenders briefly lose focus and attackers take advantage by making smart runs or gaining a small advantage to take a shot at the goal. It shows how important concentration is in the game.

45) Defenders must be careful yet decisive when taking action.


Becky Sauerbrunn Quotes

Defenders must find a balance between caution and making quick decisions when they need to take action. They need to be careful to avoid mistakes, but also decisive enough to respond effectively and protect what is important.

46) When I started with the national team, it was made very clear I was going to be the backup to Christie Rampone and Rachel Buehler. So for the first few years, it was just me training my heart out and pushing those centrebacks to be the best they could be.


Becky Sauerbrunn Quotes

When I joined the national team, I knew I would be a backup to Christie Rampone and Rachel Buehler. I worked really hard in training, pushing those centrebacks to excel. It took a few years, but I was determined to make them the best they could be.

47) The game can be quite dangerous when you look at certain injuries, especially head injuries.


Becky Sauerbrunn Quotes

The game can be risky, especially when it comes to injuries like those to the head. These injuries can be quite dangerous and cause serious harm, which is something we should be aware of.

48) Although the offensive play is important, it's defending that gets you titles.


Becky Sauerbrunn Quotes

While scoring goals is exciting, it's actually the defense that wins championships. Good defense prevents the opponents from scoring, giving your team a better chance to win and earn titles.

49) Even when matches don't work out the way you planned, you've always got to stay strong in defense; it's a matter of willpower and intelligence.


Becky Sauerbrunn Quotes

In any game, if your plans don't work out, it's important to stay strong and defend yourself. It's about having the determination and smarts to keep going, no matter what challenges come your way.

50) I've always been very hard on myself, and I never want to get to a point where I'm like, 'All right, I'm kicking butt,' but I know I need to be confident because I think that will take my game to the next level.


Becky Sauerbrunn Quotes

I'm my own toughest critic, but I don't want to become complacent. Confidence is key to improvement. By believing in myself, I can elevate my performance and reach new heights in whatever I do.


Thank you for seeing this post...